Sandi Lane CWC*

Certified Fitness Instructor and Weight Management Consultant for over 15 years…

Today as Certified Wellness Coach* and owner at HighEnergyBound!, Sandi has re-dedicated her commitment in helping individuals achieve a healthy state of wellness by helping to support their optimal weight loss goals!

Sandi has a strong commitment to the support, teaching and promoting the practice of wellness, by way of expert health education, community involvement and personal example.

Over the years, Sandi has helped support all types of women from different circumstances and diverse backgrounds, to achieve the realistic weight loss goals they desire!

 “My hearts desire is to actively continue in discovering truths about the many natural and healthy remedies available to us today in order for each individual to achieve the highest energy levels necessary for a positive active lifestyle in all Seven Dimensions of Wellness.

Now that I am at age sixty, I can see the important need to modify all areas of my life. I will continue to make solid commitments and set new goals to help me stay on target and make me more accountable to God and others, as well as myself.

As my hearts desire for healthier living grows I pray that by sharing with others they too will be blessed.” Sandi

* 2012-Spencer Institute National Certification/ NESTA certifications



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“I will not let my long-term goal of being healthy get messed up by my short-term desire for instant gratification!”… J.S.


“It’s not enough to want healthy weight loss and be eating the right diet.
It’s also important to have Encouragement and Program Support of others…
A powerful factor in achieving a healthy lifestyle for a lifetime”


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Matt Bianco…Such a great rhythm band!

♫ Wap! ♫ Bam! ♫ Boogie! ♫

:) Nothing like working out to the “oldies” from the ’80s
Created a dance mix for a class I was teaching back in the day with this selection.

Still rocks today!!!

:) :) :)

TobyMac – “Eye On It” With Britt Nicole
[ The eye represents (“us”) the children of God, setting our eyes on God, and to look up to Him and not to stray our eyes away from Him and look to other things that are of this world.]
Published on Jan 14, 2013

Music video by TobyMac performing Eye on It (feat. Britt Nicole). (P) (C) 2013 ForeFront Records. All rights reserved. Unauthorized reproduction is a violation of applicable laws. Manufactured by EMI Christian Music Group,