Eat It

Carrot Pineapple Muffins

Posted by on 01/02/2013 at 11:25 am

Have enjoyed sharing this recipe my granddaughter and I made to help us stay on track this month. One of our goals for January 2013 is to find, and create, more recipes by using our fresh pulp from juicing. So excited this recipe made 2 dozen yummy muffins!!! We can freeze them to eat later […]

Getting Real With Food

Posted by on 10/23/2011 at 4:30 pm

Part One… Whether you have traveled the many weight loss roadways or not you may have already discovered how certain foods affect your energy levels on a daily basis. Talking about our relationship with food and why we make the food choices we do has much to do with our emotional state at the moment […]


Posted by on 10/21/2011 at 6:35 pm

Introduction… What is our relationship with food and how can we restore valuable energy back into our lives? If we are ever going to truly be set free from the power and negative effect food has had over our lives then I believe we must first be able to have the courage to recognize the […]

Using Fresh Pulp from Juicing

Posted by on 09/01/2011 at 5:04 pm
Carrot Cake with Cream Cheese Frosting

Want a great recipe for that left over pulp from juicing? For weeks I have been saving fresh pulp after juicing my favorite morning drink at breakfast time. I just scoop out about a quarter of a cup of the pulp and mix with the juice in my cup. The rest goes into a zip […]

Move It ! To Lose It !

Posted by on 03/14/2011 at 1:35 pm

    Want To Lose Weight Fast???   Yes! You know you need to lose weight but you need “HELP” to get motivated in order to be more active so you can feel better about yourself and have more energy to do the things you’ve been wanting to get started on…      Lose Weight […]

Motivated To Change?

Posted by on 02/21/2011 at 9:37 am

Understanding the reasons that are motivating you right now could be the difference between absolute failure and long-term success… Several years ago my single friend was successfully living her lifelong dream. In the mid ’70’s her family took several trips to Hawaii and she fell in love with the islands and always wanted to go […]

The Monsanto Story…

Posted by on 01/30/2011 at 10:29 am

2009 ============================================================ ***CLICK THE “YouTube” ICON TO WATCH ENTIRE MOVIE*** “Monsanto is a leading global provider of agricultural products and systems. The company produces biotechnology and genomics and herbicides for corn, cotton, oil seeds, and vegetables. It produces genetically altered seeds to tolerate it’s flagship product, Roundup. Monsanto also produces Asgrow, DEKALB, Deltapine, and Seminis […]

Growing Quality???

Posted by on 01/30/2011 at 9:06 am

PART ONE… ====================================================== PART TWO… ======================================================= PART THREE… ====================================================== These documentary films were produced in November 2007… How far have we come? How can “they” continue to make this statement, “High fructose corn syrup is simply a kind of corn sugar. It has the same number of calories as sugar and is handled similarly by […]

Dearest Client & Reader…

Posted by on 01/09/2011 at 11:53 pm

We are looking forward to a thriving 2011 as HighEnergyBound! pursues onward in the health and fitness realm to bring you valuable information, products and support. Including important information that affects our daily lives, we will fetch up reliable sources that hold the key to our health and happiness and stands behind solid facts, studies […]

“Snack” Size It

Posted by on 12/30/2010 at 6:51 pm

How many times during our lives have we been told to eat three meals a day with no between-meal snacking? Which generation are you from?! No matter… Many women have been breaking this “law” most of their lives and with good reason. The body is hungry from low nutritious foods and demands to be fed! […]